Transform your life with the peaceful simplicity of Lightness Meditation with Chris, Malar and our global community.
Join Chris and Malar for LIVE Lightness Meditation sessions using our gentle, effortless technique—perfect for both beginners and experienced meditators. Arrive 5 minutes early to settle in and discover why consistency creates transformation.
See the Meditation Schedule and Links
THE LIGHTNESS MEDITATION TECHNIQUE
Simple. Profound. Transformative. Our technique is beautifully uncomplicated: sit comfortably, imagine a peaceful lightness in your heart, and simply let go. No effort required—just pure, effortless meditation that creates lasting peace. Whether you're seeking stress relief, spiritual growth, or daily calm, discover the method that's helping so many people find their center. Ready to begin your journey? We're here to guide you every step of the way.